by Tanis
Hi my name is Tanis and I am going to tell you how to do gymnastics including a cart wheel, back bend bridge, hand stand, bridge, split, straddle down, a one handed cart wheel, a hand stand into a bridge, and a bridge kick over.
To do a cartwheel you can use your right or left leg and you put your hand on the floor and kick over sideways and then your finished.
To do a back bend, you put your legs apart just a little bit and you go back and you land on the floor into a bridge
To do a hand stand, you can use your right or left leg, and you kick your legs all the way up and stay there for as long as you can stay
To walk on your bridge you can go on your back, bend, and then you also move your hands back or frontward and you can keep going
To do a split, you make one leg in front and in back then you go back as far as you can
To do a hand stand into a bridge you go to a hand stand and you lower your arms like you are doing a push up but just into the air and then you go over and bend your legs in the air and you land into a bridge.
To do a bridge kick over you go to a bridge and then kick over either on the floor or on high level
That is how you do gymnastics